MY MISSION IS TO HELP INDIVIDUALS NURTURE THEIR SPIRIT OF WELLNESS
TO ACHIEVE OPTIMUM HEALTH
I am a writer and artist with over 22 years’ experience helping individuals with chronic health conditions improve their health, using a holistic approach. I have encouraged 100’s of individuals to tap into every aspect of their lives to promote changes that enhance healthier decisions.
THE IMPORTANCE OF SPIRIT
After about 3 years of health coaching, I realised that physical dis-ease was a direct response to our behaviour and our behaviour was governed by our thoughts. If we were to regain balance then our thoughts needed to change – by paying attention to our Spirit – our heart’s desire. It became evident that fulfilment of our aspirations was the ingredient to our health and wellbeing.